Find Support and Guidance From a Coparenting Therapist in Chicago

Why Choose Coparenting Therapy Near You?

Navigating the waters of coparenting can be challenging. Whether coparents are recently separated or have been for years, conflicts and misunderstandings can arise. These affect not just each coparent but their children as well. That's where coparenting therapy comes in. It can provide you with the tools and strategies to create a healthier, more cooperative coparenting relationship.

Are you and your coparent struggling with:

  • Difficulty having civil conversations about your children?

  • Conflicting rules and expectations between households?

  • Unsure how to establish a new, respectful relationship as coparents?

  • Struggling to make joint decisions about your children's lives?

  • Constant fighting and lack of cooperation?

  • Need help outlining custody arrangements and responsibilities?

These challenges are common among parents. Many families in Evanston and the greater Chicago area face these issues. The good news? With professional support, you can overcome these obstacles and create a positive coparenting relationship.

Who Our Coparenting Therapists Help

We work with coparents who want to improve their relationship for the benefit of their families. Our coparenting therapy services are ideal for:

  • Separated or divorced parents

  • High-conflict coparenting situations

  • Parents in the process of separation

  • Blended families navigating coparenting challenges

  • Parents looking to create or revise a coparenting plan

  • Coparents struggling with communication and decision-making

  • Families dealing with the emotional impact of separation on children

Whether you're just starting your coparenting journey or looking to improve an existing arrangement, we're here to help you create a more harmonious and effective coparenting relationship.

What to Expect from Coparenting Therapy in Chicago

At Mindful Living Therapy, we believe in creating a supportive, neutral environment where both coparents can work towards common goals. Here's what you can expect:

1. Unbiased mediation: We provide a safe space for both parents to express their concerns and be heard.

2. Skill-building: Learn effective communication techniques and conflict resolution strategies.

3. Customized coparenting plans: We'll help you create a detailed plan that works for your unique situation.

4. Child-focused approach: All our strategies prioritize the well-being of your children.

5. Individual and joint sessions: We offer flexibility to address both personal and shared challenges.

6. Practical tools: Gain techniques for managing emotions, setting boundaries, and making joint decisions.

7. Progress tracking: We'll help you measure improvements in your coparenting relationship over time.

Meet Our Chicago Coparenting Therapists

Sara Klein, the owner of Mindful Living Therapy, specializes in helping coparents navigate complex family dynamics. With years of experience in family therapy, Sara creates a balanced, supportive environment where both parents can work towards positive change.

Brielle brings a nonbiased perspective to coparenting therapy with her background in marriage and family therapy. Brielle works to achieve the best outcome for every member of a family system. 

Why Choose Mindful Living Therapy for Coparenting Support?

At Mindful Living Therapy, we understand the complexities of coparenting and the impact it has on your entire family. Our approach is grounded in empathy, neutrality, and client strengths. We focus on helping you get positive outcomes that benefit both you and your children.

Our goal is to guide you towards a workable agreement on parenting your children together. We'll help you address and resolve communication challenges, letting go of resentment to build a more positive relationship.

Through our work together, you'll learn to parent your children with consistency across households, ensuring they feel supported and cared for. We're committed to helping you solve longstanding issues productively, creating a foundation for effective collaborative cooperation that lasts.

Located conveniently in Evanston, we're here to support coparents throughout the North Shore and greater Chicago area. Our therapists bring a wealth of experience in family dynamics, conflict resolution, and child development to help you navigate this challenging journey.

Ready to take the first step towards a more positive and intentional  coparenting relationship? Reach out today. Let's work together to create a healthier family dynamic for you and your children.