WHAT WE DO
Mindful Living Therapy is committed to providing mental health services to the Chicago land area.
Our Mission
Empowering Change, Growth, and Healing: At Mindful Living Therapy, our mission is to provide a brave and non-judgmental space for individuals, couples, and families to navigate challenges and achieve their goals.
We approach therapy with a systemic lens, acknowledging the intricate web of relationships and environments that shape our lives. Since each individual is unique, our therapists are skilled in weaving together various therapeutic techniques to create a personalized journey for the client.
At Mindful Living Therapy, We believe in highlighting strengths within each person and strive to provide the tools and support needed to navigate the complexities of life.
““Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.””